January 18th, 2010 | No Comments »
The other day I ran across a recipe from kissmyspatula for making homemade soymilk. I’m a little lactose intolerant, but soymilk from the store always tastes chalky to me, so I was excited about trying to make my own. (Plus, the recipe is ridiculously easy.)
I bought my soybeans from the whole foods bulk section for about $1.50/pound, and used tap water. If you try this for yourself (and I hope you do!), be aware that soy milk foams like crazy when it’s being heated…so use a big stockpot to make it. My verdict – homemade soymilk is really simple and delicious. It doesn’t have any of that chalky taste (or aftertaste) that I hate, and I drank an entire glass of it hot off the stove.
I’m still trying to figure out what to do with the okara (soybean solids that remain after straining the soymilk) – they tasted kinda nutty but mostly bland. I might have to try them in oatmeal.
So, here’s the recipe which I have Lacinda-fied. Originally from Kiss My Spatula’s version of her childhood soy milk, yields about 5 cups
* 1/2 cup dried organic yellow soy beans
* 1/8 tsp salt
* 1/8 cup granulated sugar, plus more to taste (I used 1.5 Tbps. of agave nectar, and thought it was perfect).
Rinse & drain soybeans. Soak in cold water overnight. Rinse & drain again.
Put soybeans and 2.5 cups of water in your blender. Puree until smooth. Dump puree in LARGE stock pot and add 3 cups of water. (A large stockpot is absolutely necessary! It will get super foamy as the temperature approaches the boiling point.)
Bring mix to a boil over high heat, stirring constantly. Then simmer over low heat for 25 minutes, stirring occasionally.
Strain milk through cheesecloth. Squeeze every last drop of soymilk out. Stir in salt and sugar. That’s it! You’re done!
tagged recipes • soymilk